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10 Must-Have Foods for More Energy

For raw foodists, tapping into the natural healing and energy-boosting characteristics of fruits and vegetables are important to our daily…


Heavy metals can be found everywhere, from your cookware to your food, even to the cavity fillings in your mouth. Here’s our 5-point guide to remove heavy metals from your body effectively. 1. Remove every day materials adding to the problem.  The first step to take is to detox your home, which can be adding the heavy metals to your body. Many beauty products (face makeup), hair products, and inorganic shampoos, conditioners, toothpastes, and more are items that have heavy metals like lead, mercury, and aluminum. Switching to organic, natural, or homemade products are some of the best ways to reducing your exposure…


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